Terms of Use

TERMS OF USE

Chelsea Fit & Flex LLC

Last Updated: 6/8/2026

 

1. Acceptance of Terms

By accessing or using the Chelsea Fit & Flex LLC platform (the “Platform”), including any prerecorded videos, live sessions, workshops, written materials, blog content, community features, or related services, you agree to be bound by these Terms of Use, our disclaimers, releases, and policies referenced herein.

If you do not agree, you may not access or use the Platform.  These Terms apply to all users, including members, subscribers, and participants in any community features. Continued use of the Platform constitutes ongoing acceptance of these Terms.

 

2. Eligibility

The Platform is intended for adults only. Users under the age of eighteen (18) may not access or use the Platform..

By using the Platform, you represent that you are at least 18 years old.

            2.1  Account Responsibility

Certain portions of the Platform may require account registration. Users are responsible for maintaining the confidentiality of their login credentials and for all activity occurring under their account.

Users agree to provide accurate and current registration information and to promptly update any changes.

Chelsea Fit & Flex LLC is not responsible for unauthorized access resulting from a user’s failure to maintain account security.

 

3. Nature of Services – Educational Content Only

Chelsea Fit & Flex LLC provides general educational fitness and wellness content through prerecorded videos, live sessions, workshops, written materials, and community interactions.

The Company does not provide:

  • Medical care

  • Physical therapy or occupational therapy

  • Rehabilitation services

  • Diagnosis or treatment of any condition

Nothing on the Platform creates a therapist-client, patient-provider, or professional relationship of any kind.

 

4. Not Medical Advice

All content is provided for general educational and wellness purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

You agree to consult a physician or other qualified healthcare provider before beginning any exercise program or if you have questions regarding injury, surgery, pregnancy, pain, or a medical condition.

 

5. Assumption of Risk

You acknowledge that participation in physical activity involves inherent risks, including but not limited to falls, loss of balance, muscle strains, joint injuries, cardiovascular events, and injuries related to resistance bands, weights, balance exercises, or other equipment.

You voluntarily assume all such risks, whether known or unknown, arising from your participation.

 

6. Release of Liability

To the fullest extent permitted by law, you release, waive, and hold harmless Chelsea Fit & Flex LLC and its owner from any and all claims, demands, damages, losses, liabilities, or causes of action arising out of or relating to your use of the Platform, including claims based on negligence.

 

7. Stop-Immediately Warning

You agree to immediately stop participating and seek medical attention if you experience dizziness, fainting, chest pain, shortness of breath, numbness, severe discomfort, loss of balance, or any impact or injury to the head, including bumping your head, even if symptoms initially appear mild.

 

8. Use of Props and Equipment

Certain workouts may incorporate themed props (such as swords, axes, or shields) for resistance or engagement. Users are encouraged to substitute safe alternatives, such as dowels or light weights.

If you choose to use your own equipment or props, you do so entirely at your own risk. The Company does not recommend the use of sharp, heavy, or unsafe objects and assumes no responsibility for injuries arising from their use.

 

9. Not a Substitute for Prescribed Therapy

If you are currently receiving physical therapy, occupational therapy, or other rehabilitative services, the Platform is not intended to replace or modify any treatment plan or home exercise program prescribed by your healthcare provider.

 

10. Live Sessions and Workshops

Participation in live sessions or workshops does not create a professional-patient or therapist-client relationship. No individualized medical, physical therapy, or therapeutic advice is provided during live sessions.

Any guidance offered during live sessions is general in nature and should not be relied upon as personalized instruction.

 

11. Community Guidelines

The Platform may include community features such as comments, chat rooms, or direct messages. Users agree to engage respectfully and may not post content that is:

  • Racist, sexist, misogynistic, homophobic, discriminatory, or hateful

  • Harassing, bullying, threatening, intimidating or body-shaming

  • Dismissive of, hostile toward, or demeaning to women or women-centered spaces

  • Seeking or providing individualized medical or therapeutic advice

Chelsea Fit & Flex LLC reserves the right to remove content, restrict participation, or terminate access for violations of these Community Guidelines or for conduct that undermines the safety or integrity of the community, at its sole discretion.

Users agree to use the Platform only for lawful purposes and in a manner that does not infringe upon the rights, safety, or enjoyment of other users or the Company.

            11.1  Prohibited Commercial Use

Users may not solicit, advertise, promote, or canvas for their own businesses, services, products, or events within the Platform or community features without the express written consent of Chelsea Fit & Flex LLC.

            11.2 User Responsibility for Technology

Users are responsible for possessing basic internet and device literacy necessary to access the Platform. Chelsea Fit & Flex LLC does not provide individualized technical support, training, or troubleshooting for internet usage, devices, browsers, or third-party platforms.

 

12. No Nutritional or Dietary Advice

Any food or recipe content shared on the Platform or related blog is provided for general informational and entertainment purposes only and does not constitute nutritional, dietary, or medical advice.

 

13. No Guarantee of Results

Chelsea Fit & Flex LLC makes no guarantees regarding fitness, health, weight loss, physical performance, or other outcomes. Individual results may vary significantly based on personal factors, consistency, medical conditions, nutrition, and other variables outside the Company’s control.

 

14.  Intellectual Property & Creative Themes

All content on the Platform including but not limited to videos, written materials, workshop content, program names, branding, themes, and community content created by the Company, is owned by or licensed to Chelsea Fit & Flex LLC and is protected by copyright and other intellectual property laws.

Certain workouts may reference general themes, genres, or tropes for creative or motivational purposes. These references are not affiliated with, endorsed by, or based on any specific book, television show, movie, author, or intellectual property holder.

Users may not record, reproduce, distribute, screen capture, download, republish, livestream, or commercially exploit Platform content except as expressly permitted by the Company.

15. Accuracy of Content

While reasonable efforts are made to provide clear and accurate instruction, terminology or descriptions may occasionally vary or be corrected. Users should rely on visual demonstration and personal judgment rather than terminology alone.

            15.1  Communications and Response Time

Chelsea Fit & Flex LLC is operated by a single individual. While reasonable efforts are made to respond to inquiries, response times may vary, and immediate or ongoing availability is not guaranteed.

 

16. Payments, Subscriptions, and Refunds

Payments are processed through Stripe. Subscriptions automatically renew unless cancelled prior to the renewal date.  Unsubscribing from marketing or newsletter communications does not cancel or modify any paid membership, subscription, or access rights. Users are solely responsible for managing their subscription status.

Due to the digital nature of the content, all sales are final once access is granted, including for unused subscription periods or failure to cancel prior to renewal.

Users agree not to initiate chargebacks without first contacting the Company.

No refunds will be provided for any reason, including but not limited to unused subscription periods, failure to cancel prior to renewal, dissatisfaction with content, or removal from the Platform or community for violations of these Terms or Community Guidelines.

 

17. Termination of Access

Chelsea Fit & Flex LLC reserves the right to suspend or terminate access to the Platform at any time for violations of these Terms or for any reason deemed appropriate.

            17.1  Right to Modify Services and Contract

Chelsea Fit & Flex LLC reserves the right to modify, update, suspend, discontinue, or remove any portion of the Platform, content, programs, workshops, or community features at any time, with or without notice.

 

18. Governing Law

These Terms shall be governed by and construed in accordance with the laws of the State of Connecticut, without regard to conflict of law principles.

 

19. Changes to Terms

The Company reserves the right to update these Terms at any time. Continued use of the Platform constitutes acceptance of the updated Terms.

 

20.  Severability

If any provision of these Terms is determined to be unlawful, invalid, or unenforceable, the remaining provisions shall remain in full force and effect.